As we begin the New Year and welcome in the new, our focus and message for January is releasing the old, welcoming in the new & SELF-FORGIVENESS.
With the added demands and busyness this holiday season and reflection over the past year as 2018 came to a close, you’ve been very hard on yourself. Well it’s healthy to hold yourself up to high standards, negative self-talk; using harsh words towards yourself verbally or mentally is not and some would say borders self-abuse. EVERYONE MAKES MISTAKES and it is normal to feel regret occasionally. What is most important, is how you handle your mistakes.
Take with you the lesson(s) they taught and focus on your positive attributes. This will help reduce and diminish your stress levels as well as improve your self-esteem. Remember that guilt is not loving towards yourself nor does help anything or anyone including yourself but YOUR DIVINE LOVE HELPS EVERYONE, EVERYWHERE! I invite you to say the following prayer/intention to the Angels, Universe, God/Goddess, Creator; to the Source to whom you call your high power, ” I ask that all effects of my mistakes be undone in all directions of time, and I now release all guilt completely. I love all of me, from top to bottom ”
“I forgive myself and love all of me ”
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