Cosmic Smash Booking
How does it feel to really let go? To be limitless with no boundaries or rules? To truly be free to express yourself creatively and be 100% you? Leave your inner critic and judge at the door and welcome in your inner muse. Step into the world of Cosmic Smash Booking and find out!
“I think I need to keep being creative, not to prove anything but because it makes me happy just to do it… I think trying to be creative, keeping busy, has a lot to do with keeping you alive.”
Willie Nelson
I am curious about Cosmic Smash Booking. What is it?
Cosmic Smash Booking was crafted by Catt Geller. This innovative practice seamlessly merges writing and art journaling, creating a unique portal to connect with your inner wisdom. Rooted in the intentional creativity process founded by Shiloh Sophia McCloud Lewis and her mentor Sue Hoyer, Cosmic Smash Booking guides you in various life aspects, from discovering a new calling to overcoming obstacles, deepening self-connection, and shedding old narratives. Utilizing simple art supplies and techniques like painting, drawing, and collaging, you’ll learn to make Cosmic Smash Booking a daily self-care practice.
Escape the clutches of perfectionism, silence your inner critic, and bid farewell to stress as you allow your creative muse to unwind, have fun, and embrace your inner artist. This liberating and joyful process deepens your connection with your inner truth, intuition, and wisdom, regardless of your artistic experience.
My Cosmic Smash Booking journey commenced in 2016 at the Woman Unleashed Retreat with Amber Kuileimailani Bonnici. Guided by Catt Geller, I fell in love with the transformative power of the process. Becoming a certified Cosmic Smash Book Guide, I’m eager to share this empowering practice, merging therapeutic work with intuitive practices.
Using a simple composition notebook, engage all your senses, get messy, and transform it into a sacred space for self-connection. This process intertwines art journaling and Intentional Creativity, offering a unique way to explore both external and internal worlds. Each page contributes to a beautiful narrative, fostering new insights and perspectives. Cosmic Smash Booking encourages free creative expression, liberating you from expectations and the inner critic, ushering in a transformative journey for present and future responses to life’s challenges.
I offer in-person and virtual Cosmic Smash Booking courses, 1:1 private coaching sessions, and can incorporate Cosmic Smash Booking into customized health and wellness and coaching plans. If you’re interested in hosting a workshop or private party, please reach out using the form below. Check the Calendar of Events for upcoming Cosmic Smash Book workshops.
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