The Power and Freedom to Create

The Power and Freedom to Create

I believe art is a gateway to healing, personal growth, and development through creative expression. There is an artist within all of us. In fact, we are the creators and artists of our own lives. We don’t need to be formally trained to be considered an artist as long...
the Sacral Chakra

the Sacral Chakra

Next in the Seven Chakras and Chakra Medicine blog series, is the Sacral (Svadhisthana) Chakra. Svadhishthana is comes from the Sanskrit words, ‘Swa‘ and ‘Adhisthana’, meaning ‘one’s own abode’. The Sacral chakra, also known as the Sex chakra, is located approximately...