Accessing the Power of Gratitude

Accessing the Power of Gratitude

The practice of gratitude as a tool for happiness has been in the mainstream for years. Long-term studies support gratitude’s effectiveness, suggesting that a positive, appreciative attitude contributes to greater success in work, greater health, peak performance in...
Planting a Field of Loving Kindness

Planting a Field of Loving Kindness

Spring is the time of new beginnings, renewal, hope, and planting.   We are undergoing great change and healing right now on our planet. With all the fear, negativity, panic, uncertainty in the daily news, and even more so now with the COVID-19 pandemic drastically...
My Grammie

My Grammie

April is National Poetry Month! Time to get your pens (or your favorite writing instrument) and paper out and start penning some poems! My love for poetry began in my ninth-grade English class. One of my favorite poets was Emily Dickinson.  I loved reading poetry but...
A Day for Giving Thanks

A Day for Giving Thanks

Today, many of us here in the United States are celebrating Thanksgiving, a national day of giving thanks. The Thanksgiving tradition originates from the landing of the Pilgrims in 1620 on the shores of Cape Cod Bay before permanently establishing a settlement in...
A Dare to Follow My Heart

A Dare to Follow My Heart

It’s hard to believe that Tuesday, 365 Soulful Messages: the Right Guidance at the Right Time, the fifth and final volume of the 365 Book Series was released! It seems just like yesterday, I wrote and submitted my first three pieces to Jodi and Dan for 365 Moments of...